10 essential skin care habits that can help control acne:
He treats your acne patiently, but if you still see new pimples appearing There may be some things wrong with your skin care routine. Here are 10 essential skin care habits that will help you get the best results from your acne treatment:
1- Wash your face twice a day and after sweating. Sweating can make acne worse, especially when wearing a hat or helmet, so wash your skin as soon as possible after sweating.
2-Use your fingertips to apply a gentle, non-abrasive cleanser. Using a washcloth, mesh sponge or anything else can irritate the skin.
3-Be kind to your skin. Choosealcohol-free, gentle products. Do not use products containingastringents, tonics or exfoliants, which can irritate your skin. Dry, red skin makes acne look worse
4-Rubbing, rubbing, scratching your skin can make acne worse. Avoid the tendency to rub your skin.
5-Rinse with warm water
6- Shampoo your hair regularly. If you have oily hair, shampoo every day.
7-Let your skin heal itself. If you pick, pop or squeezeyour pimple, your skin takes longer to regenerate and heal , and your risk of getting acne scars increases.
8-Keep your hands away from your face. Touching your skin during the day can cause flare-ups.
9-Stay away from the sun and solarium. Tanning damages your skin. In addition, some acne medicines protect the skin from both sun exposure and indoor tanning. makes it very sensitive to ultraviolet (UV) light from devices.
Usinga solarium increases your risk of melanoma , the deadliest type of skin cancer, by 75%.
You should consult your dermatologist in the following cases:
- If your acne embarrasses you or causes depressive mood swings
- If the products you try don’t work
- If your acne leaves scars or darkens your skin
Today, almost every case of acne can be successfully treated. Dermatologists try to treat existing acne, can help prevent new acne and reduce your risk of developing scarring. If you have questions or concerns about caring for your skin, you should make an appointment with your dermatologist. You can contact us to schedule an examination appointment and ask any questions you may have.
